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Coconut oil has been gaining increasing popularity for its versatile potential health benefits. This tropical treasure is rich with medium-chain triglycerides (MCTs), a type of fat that your system can easily process. MCTs are known to {boostmetabolism and promote weight loss Some people even claim that coconut oil can reduce cholesterol levels. W
For those who suffer from arthritis, turmeric offers much-needed pain relief thanks to its key molecule, curcumin. Patients often use curcumin supplements to naturally mitigate the intensity of their unfortunate inflammation. Scientists have concluded the beneficial effects of turmeric on joint health stemming from its potential to suppress infla